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How to Detox from CBD

Last Updated on May 22, 2024
adam zagha of numa detox and rehab in los angeles
Writer: Adam Zagha
Clinical Reviewer: Ariana Gravanis

The ideal way to detox from CBD is by natural methods, which include drinking plenty of water, exercising regularly, and consuming foods high in fiber. However, flushing CBD can be a struggle because it’s stored in fat cells. This article will discuss how to detox from CBD and what type of CBD products to take if you're taking a drug test.

Based in Los Angeles, California, NUMA Recovery Centers offers various treatment programs, particularly for CBD users who are struggling to eliminate CBD from their systems. Our detox and rehab programs are designed to facilitate recovery through evidence-based and holistic treatment interventions. Let us provide you with professional support and guidance. Contact NUMA Recovery Centers today.

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Call (323) 970-9379

Quick Points

  • Unlike THC, the psychoactive compound in cannabis plants, CBD has no psychoactive effects.

  • CBD is usually not detected during drug tests, except for specialized drug tests that target CBD use.

  • Detoxing CBD can be difficult because it’s stored in fat cells when broken down after consumption.

  • Since most drug tests only screen for THC, using CBD isolates will result in a negative test for cannabis use.

What is CBD?

CBD, or cannabidiol for short, is a chemical compound often found in cannabis plants. Unlike tetrahydrocannabinol (THC), a psychoactive compound that's also found in the cannabis plant, CBD does not have psychoactive effects, so it does not produce that sense of euphoria or “high.” Instead, it interacts with cannabinoid receptors in the body, particularly in the endocannabinoid system, which can offer various potential health benefits.

CBD Detox

When undergoing a detox process from CBD, it's important to understand that most drug tests don't specifically screen for CBD. However, they may detect traces of THC. No matter how minute, these traces of THC can often be detected in products that are not pure CBD isolate.

Broad spectrum CBD and full spectrum CBD are examples of such CBD products. Factors like your body's metabolism and overall health can influence how quickly or slowly you can process or eliminate CBD from your body.

Supporting Your Body's Natural Detoxification Processes During CBD Detox

You must support your body's natural detoxification processes during CBD detox to eliminate CBD from your system effectively. Increased water intake and a balanced diet are essential to a healthy lifestyle that can help flush CBD and its metabolites efficiently.

Moreover, you may also consider incorporating herbal extracts to support your body’s detox process. A detox drink or detox pills are excellent examples of herbal supplements. However, detox pills are not often recommended as they may have side effects, especially if taken in high doses. Additionally, avoiding excessive alcohol and caffeine consumption and maintaining good sleep hygiene can also support the natural detox process.

How Long Does CBD Stay in Your System?

Various factors can influence how long CBD stays in your system. This can include the dosage, frequency of use, metabolism, and body composition. For most users, CBD is detectable in the body for up to a week after use, with heavy users potentially having detectable levels for up to a month. To an average CBD user, the half-life of CBD, which is the time it takes for half of the substance to be metabolized and eliminated from the body, can range from about an hour to up to 5 days.

Factors That Can Influence CBD Duration

Several individual factors can influence its duration of detection and they are as follows:


The speed at which your body metabolizes CBD can vary based on factors. This includes factors such as age, weight, and overall health.

Dosage and Frequency

Higher doses and more frequent use of CBD can lead to longer detection times. Heavy users may have CBD detectable in their system for longer periods compared to occasional users.

Type of CBD Product

The type of CBD product used can affect how long it stays in your system. Products with higher concentrations of CBD may take longer to metabolize and clear from your body.

Body Fat Percentage

CBD is fat-soluble, which means it can accumulate in fatty tissues. Individuals with higher body fat percentages may have CBD detectable in their system for longer periods.

Method of Consumption

The way CBD is consumed can affect its absorption and elimination. Ingested CBD may take longer to clear from your system compared to inhaled CBD.

Individual Factors

Factors like hydration levels, overall health, and liver function can all influence how long CBD stays in your system. Increasing water intake and maintaining a healthy lifestyle can help support your body's natural detoxification processes.

How Long Can a Drug Test Detect CBD in Your System?

CBD is normally not part of standard drug tests. However, there are specialized tests that can detect CBD, such as a urine test. Generally, CBD can be detectable in urine for up to three days after use. The duration of CBD detection in your system depends on various factors, including the type of drug test and its sensitivity.

If you are a regular CBD user and need to pass a drug test, it's crucial to be aware of the legal status and drug testing policies in your area. That’s because some drug tests may include CBD in their screening process.

What About CBD Oils?

CBD oils are popular CBD products known for their potential health benefits. However, it's important to be aware that some CBD oils may contain traces of THC. Regardless of how little the amount of THC is present in your system, this could show up on a drug test and may test positive for cannabis use. If you're a constant CBD user and are concerned about drug testing, consider using CBD isolate products, which contain pure CBD.

What CBD Products Appear Negative to Drug Tests?

CBD isolate products are the safest choice for those concerned about drug tests. They contain pure CBD and do not contain any traces of THC. These products undergo an extensive refinement process to remove all other cannabinoids and compounds, ensuring they do not show up on drug tests.

Understanding the composition of different CBD products can help you make informed choices based on your needs and concerns regarding drug testing. Full-spectrum CBD and broad-spectrum CBD products may offer additional benefits due to the entourage effect. However, they can contain trace amounts of THC that could potentially be detected in drug tests.

Why a Healthy Diet Is Beneficial in Your CBD Detox Plan

When undergoing the CBD detox process, eating a healthy diet helps support your body's natural detoxification processes. Consume foods that are rich in antioxidants, fiber, and nutrients as they can help eliminate toxins, such as CBD, from your system more efficiently.

Here's a list of foods that can help you while detoxing from CBD:

  • Fruits (berries, citrus fruits, apples, bananas)

  • Vegetables (leafy greens, broccoli, carrots, bell peppers)

  • Whole grains (brown rice, quinoa, oats)

  • Lean proteins (chicken, turkey, fish, tofu, legumes)

  • Healthy fats (avocados, nuts, seeds)

  • Herbal teas (green tea, chamomile tea, ginger tea)

How Can NUMA Help?

NUMA Recovery Center is a highly-rated detox and rehab facility that offers a wide range of treatment programs to help individuals overcome addiction. Our Blog Section offers a ton of valuable information and insights on detox, drug testing, and overall health. If you are seeking assistance in your CBD detox journey, contact NUMA Recovery Center to learn more about how we can assist you.

Start Recovery Here.
Call (323) 970-9379
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adam zagha of numa detox and rehab in los angeles
Adam Zagha
Adam Zagha is a licensed Marriage and Family Therapist in Los Angeles with over a decade of experience in addiction treatment and recovery. He holds a Master's degree in Clinical Psychology and is certified in EMDR therapy, CBT, DBT, and ACT. Prior to Numa Recovery Centers, Adam was CFO and the Director of Clinical Outreach at Transcend Recovery Community. Adam is committed to providing top-quality care to individuals seeking treatment for addiction and mental health issues. He also provides trainings and workshops on addiction, mental health, and mindfulness.
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About Numa
Numa Recovery Centers is a leading drug and alcohol detox and rehab company based in Los Angeles, providing evidence-based treatment for substance abuse and addiction. With a team of experienced professionals, Numa offers a comprehensive range of personalized services to help clients overcome addiction and achieve long-term recovery.
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    Numa Recovery Centers is a comprehensive drug and alcohol detox and rehab facility in Los Angeles, California dedicated to helping individuals overcome addiction and achieve lasting recovery. Our team of experienced professionals provides individualized care and support to address the physical, emotional, and psychological needs of those struggling with substance abuse.


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